Sunday, August 15, 2010

2010 Mountain Lakes Tri Race Report

This was my fourth triathlon and second Mountain Lake Tri. I was 1.5 minutes faster than last year and my run was 6 minutes slower. My runs continue to be slower than last year. The swim was over 6 minutes faster this year. I am still exercising at least 6 days a week, but on a schedule for a September Triathlon, the Ironman 70.3 Augusta.

I'm training to participate in the Ironman 70.3 Augusta as a member of The Leukemia and Lymphoma Society's (LLS) Team In Training. All of us on Team In Training are raising funds to help stop leukemia, lymphoma, Hodgkin lymphoma and myeloma from taking more lives. I am completing this event in honor of all individuals who are battling blood cancers. But, most especially for Katie Whatley, a daughter of a dear friend of mine. I have raised $1,060, 35% of my $3000 goal. So, I need your help! Please visit my fundraising site and donate to help save lives and contribute to reducing the suffering caused by blood cancers.

Mountain Lakes Triathlon information

August 14, 2010: Guntersville, AL
Mountain Lake Triathlon
Time: 1:34:59










Swim
Distance: 600 Yards
Time: 12:23
TransitionTime: 2:08
CycleDistance: 16.2
Time: 48:58
Rate: 19.9
TransitionTime: 2:58
RunDistance: 3 Miles
Time: 31:32
Pace: 10:21
WeatherMostly cloudy
Temperature-80°
Humidity-94%